Unlock Your Potential with Me, Kristy – Your Personal Fitness Coach!

Let’s Transform Your Body, Mind, and Life Together!

START YOUR TRANSFORMATION TODAY!

Become A Member

Memberships Are Limited

Meal & Workout

3 MONTHLY
MEMBERSHIP


€139.99/3mo

JOIN NOW

Just €46.66/mo

*Billed Every 3 Months

Meal & Workout
MONTHLY
MEMBERSHIP


€49.99/1mo

JOIN NOW

*Billed Every Month

WHAT'S INCLUDED

✔ Personalised Workout Plan

✔ Personalised Meal Plan

✔ Step By Step Video Demos

✔ Grocery Guides w/ Downloadable Lists

✔ Restaurant Meals Replacements/Options

✔ Allergies/Dislikes Substitution List
✔ Period Tracker

✔ Fitness Log

✔ Progress Log

MEMBER BENEFITS

✔ Community Connection w/ Likeminded Members

✔ Online Support

✔ 14 Day Happiness Guarantee

Meal Only

Sign up to a meal only plan with all the same great benefits minus the workout side!

3 MONTHLY
MEMBERSHIP


€99.99/3mo

JOIN NOW

Just €33/mo

*Billed Every 3 Months

Workout Only

Sign up to a workout only plan with all the same great benefits minus the meal side!

3 MONTHLY
MEMBERSHIP


€129.99/3mo

JOIN NOW

Just €43.33/mo

**Billed Every 3 Months

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Personalised

Workout Program

Workout program just for you! I will customise your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly. 

Home or Gym Workouts: Workout wherever is most convenient for you with home or gym workout options!

Swap out your exercises: Have an injury? Swap out your exercises anytime!

Workout Log: Track your progress to keep pushing for your personal best!

JOIN NOW

Personalised

Meal Plan

Fully customised training & meal plans customised to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian, Vegan, Dairy Free, Gluten Free meals and more!

Dining In/Out Option: Want to dine in/out while still hitting your goals? Choose from your favourite restaurants and even combine meals to hit your macro and calorie targets!

Shopping List: Shopping for your plan made easy with a shopping checklist!

Meal Swap: Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!

JOIN NOW
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OUR DIET OPTIONS

+ JOIN A LIKE-MINDED SUPPORT GROUP

Stay motivated in a community full of people with similar goals as yours. Get questions answered, read inspirational stories, and see transformational pictures daily!

JOIN THE COMMUNITY NOW!

Included with my plan...

Helpful videos on looking after your Mental Wellbeing

Training your mind is just as important as training your body. That's why with my plan you get BONUS access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing. 


Just some of the videos include:

✓ Finding Routines

✓ Coping Mechanisms

✓ The Importance of Nutrition

✓ The Importance Of Sleep

FREQUENTLY ASK QUESTION
See some common questions and answers below, or email me at
support@clikopouloufitness.com

  • How do I receive the program?

    Your program is available through my website on the members area section after you have purchased. Choose a plan, make payment and enter all your personal details and I will start putting together your personalised program! 

  • Is this a subscription based program?

    Yes, the reason I have chosen to do this is so you can continue your progress as maintenance is so important. You have the option of a monthly based program or annually. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.

  • Are the programs available world wide?

    Yes! It’s imperative to me that anyone in the world can access this program.

  • Can I do the plan at home?

    We can tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form. 

  • Refunds and returns.

    For information on my refunds and returns policy, please see the terms and conditions.

  • How do I cancel?

    To cancel your subscription you must email myself with at least 7 days notice so that you are not charged again. Please note that when you cancel all plans and support will be removed from your account.

  • I’m new to the gym - Is this good for a beginner?

    The workout is entirely tailored to you and your goals. So if you are new to the gym I’ve got your back with your very own personalised program. Choose weights that are light for your fitness levels and gradually work your way up.

  • Is each month the same?

    No, each month is different. This will involve an increase weight, change of exercises and changes in your meal plan that is constantly updated. It’s all about progress and maintenance.

Testimonials

Elena Tsagkrinou

- Famous Greek pop singer/Global Artist Eurovision Song Contest
represent Cyprus 2021(El Diablo)


Anastasia Giousef
- Famous dancer/Showwoman in Greece


Hello! I’m Kristy, and I'm here to guide you toward becoming the best version of yourself.

With over a decade of experience in fitness and nutrition, I've not only transformed my own life but also helped numerous others achieve their fitness dreams.


As a fitness bikini athlete and someone who has collaborated with top coaches in Greece, I bring a wealth of knowledge and expertise to your fitness journey. Whether you're struggling with excess weight, thyroid issues, or psychological challenges around food, I've worked with clients from all walks of life, including professional athletes and individuals with significant health concerns.


My own journey began from a place of low self-esteem and mental health challenges, so I understand the struggles firsthand. But through dedication and the right guidance, I've not only transformed my body but also improved my overall well-being. Now, I'm here to support you in your transformation journey, no matter your starting point or personal goals.

GET STARTED

Meet Your Coach

Become A Member

Memberships Are Limited

Learn More About Kristy

Feeling stuck in a fitness rut?

I'll tailor workout routines and nutritional plans specifically designed to break through plateaus and help you feel more confident in your skin. Struggling with motivation? I'll be your cheerleader and accountability partner, pushing you to exceed your limits and celebrating every victory along the way.


But fitness isn’t just about physical strength—it's about holistic wellness. That's why my programs cover all aspects of health, including mental and emotional well-being. With two seminars in the psychology of food science under my belt, I focus on creating a balanced, sustainable approach to fitness that truly transforms lives.


Ready to make a change? Join me today and let’s embark on this journey to a stronger, happier, and healthier you. Click below to begin your fitness journey!

BEGIN YOUR FITNESS JOURNEY!
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